Today was volunteer day. A few weeks ago, after my 4 hour stint,my back hurt from all of the standing. My " job" is to sort clothes that have been dumped into a huge bin. The bin is deeper than I am tall, so I do a lot of
leaning into, pushing myself upright,examining ,hanging them on colored coded for size hangers and then putting the hanging clothes in our " boutique"room. I've mentioned before that the clothes are great, people are generous and our bin overflows. After that
particular 4 hour stint, my lower back was in spasms. Since I had an appointment with an acupuncturist for my jaw, I mentioned my back. She is a miracle worker. A few pressure points and a lesson on how to do it myself, and
I was able to work the whole time today. I have had acupuncture before, but not with this much success, so quickly. I may get addicted to it.