ON THE BACK BURNER

Oct. 7

 Last week when I rode my yellow bike, I came upon a slight bridge on the Legacy Trail. Going over it was a breeze. Coming back the other way, I wondered if someone had come and lifted  it several degrees. I didn't remember it being so steep. Today, I rode the same trail and the bridge was easy, both ways. This made me think that your muscles really do have a memory  and if you are lucky, they remember that they use to be pretty good for you. I  am going  to have to make more demands of  them because I know that they can do it. I was letting them off too easy. So listen up lax, forgotten muscles, I am coming after you.   i hear your pain.

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29.08 | 13:45

Don't quite know how this got to me but it was on the top line of my computer (not in email) But I really enjoyed it. I truly admire you.

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31.07 | 07:02

Leona, do you have a date or a booked flight that you come back ?

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20.07 | 13:55

Everything sounds so wonderful Leona. Venice will seem boring . I would want to move to Portownsend where the kids are living. All sounds great . Is there?

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19.07 | 12:33

That lavender sounds very nice!

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