Feb 16

I know three people who I consider trim and fit. The one thing that they have in common is that they drink extrodinary amounts of plain water. First thing in the morning, before coffee, is a large glass of water. That's just their first of many glasses of water. I have decided that water is the key component to their fitness. They have very healthy appetites, so I know for a fact that they don't hold back. Water has to be the key element here . I am going to give this a try. I am not a fan of water, but for scientific research, I will drink as much water as nutritionist say I should. I think coffee counts. Then tell me where the bathroom is.

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29.08 | 13:45

Don't quite know how this got to me but it was on the top line of my computer (not in email) But I really enjoyed it. I truly admire you.

31.07 | 07:02

Leona, do you have a date or a booked flight that you come back ?

20.07 | 13:55

Everything sounds so wonderful Leona. Venice will seem boring . I would want to move to Portownsend where the kids are living. All sounds great . Is there?

19.07 | 12:33

That lavender sounds very nice!

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