Feb 11

I haven't taken a mental health day in a long time. Like maybe never. So, today was the first day of my mental health program. What do you do on a mental health day ? Take a nap. I do that almost everyday. Next suggestion.. Take a walk. I did that twice already with Cricket. Do I have to go again? Watch TV? I'm OK with that. Have a rich chocolate dessert.? As a matter of fact, I did save a dessert of whipped cream and chocolate that I bought at the Croissant bakery. And I just ate it, all by myself, no sharing. This felt good. I don't know if it was the chocolate , the eating of the whole thing or the not sharing, but I feel pretty good now. I don't think I want to do this often, but indulging was very satisfying. I feel good. I knew that I would. Didn't someone write a song about this?

Write a new comment: (Click here)

Characters left: 160
DONE Sending...
See all comments

| Reply

Latest comments

29.08 | 13:45

Don't quite know how this got to me but it was on the top line of my computer (not in email) But I really enjoyed it. I truly admire you.

31.07 | 07:02

Leona, do you have a date or a booked flight that you come back ?

20.07 | 13:55

Everything sounds so wonderful Leona. Venice will seem boring . I would want to move to Portownsend where the kids are living. All sounds great . Is there?

19.07 | 12:33

That lavender sounds very nice!

You liked this page