July 18

Sometimes my world is too busy . That's this week. I took my Fitbit off because it was making me feel guilty. I couldn't make time to get those steps in . But, I did have time to go out to lunch three times, attend meetings and go out to dinner once. That thought of calories in , but no energy out did cross my mind. But the food was good and the company better. Back in my old days of running, I never missed a day. Rain, snow,freezing temperatures, invitations ,non of this mattered. Now, an invitation to lunch is enough to make me not get my walk in . The Fitbit is supposed to motivate me. This week ,I will listen to it and make time for my daily walking. I can't find an excuse program on it. I did look.

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29.08 | 13:45

Don't quite know how this got to me but it was on the top line of my computer (not in email) But I really enjoyed it. I truly admire you.

31.07 | 07:02

Leona, do you have a date or a booked flight that you come back ?

20.07 | 13:55

Everything sounds so wonderful Leona. Venice will seem boring . I would want to move to Portownsend where the kids are living. All sounds great . Is there?

19.07 | 12:33

That lavender sounds very nice!

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